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Love yourself, modifying your lifestyle.

Yes, we all have pressure in life, but do you know what this constant stress make to your body?

Take a look! This great video explains everything, in a really nice way!

Nutrition and health

We live in a continuous change, let this to be a positive one!

She wasn’t thin… or beautiful. But she rocked that place!

She had this voluptuous figure, and her moves were the perfect combination between sensuality and enjoyment. Ahhh yes, she was enjoying herself, her body, so much! Dancing on the stage with her tinny shorts and leggings. And her voice! Her voice was amazing: strong, real, aggressive, everything a singer like her could need. Her hair had the perfect cut: short, black, on one side slightly longer than the other one. Her lips were red.

And she talks about inner wisdom!

Let's talk about you has a new story, check it out!

Why to exercise?

Dieting is fashionable, we all know that paying attention to what we eat is important, but suddenly there is a new trend telling us that exercise is necessary, and you are probably asking yourself, why?

Do I have diabetes?

I have heard this question quite often: How can I know if I am diabetic? Who is at risk of having diabetes? What is pre-diabetes? Diabetes is a genetic disease, meaning that we inherited it from our parents, grandparents or close relatives, if you have a close relative with this disease there are chances that you will develop it as well.

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YOUR LIFE

 is your

Decision

And Queen said it first, this is our life... under pressure!

 
Let's talk about you.

 Here you will find stories about change, different people, different nationalities.

QuiModi SUPPORTS

The man who stopped smoking.

Smoking kills, this was proved by a wonderful man Richard Doll during last century.

 

Watch the video to know more about this bad and dangerous habit.

To make it happen, you have first to believe it.

Sugar and Happiness? Not really...

 The real and sad true about sugary drinks, a strong cause of obesity, diabetes and premature death.

 

The best drink you can have is water, here a video to see disease progression.

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